I have really good health coverage. I’ve also made some pretty good choices about health insurance and health care providers. Having a mother who was a professor of nursing (albeit one who smoked like a chimney and drank like a fish for much of her life) taught me the importance of preventive medicine, and of regular checkups for a variety of things. I’m slowly coming around to the healthy lifestyle thing.
And given that my mother and father, my mother’s sisters, my father’s sister, at least one maternal grandparent, and many great aunts and uncles had one or more malignancies, or died of malignancies, I pay attention to the preventive medicine and checkups for colorectal cancer, skin cancer, testicular cancer, prostate cancer, and the other easily identifiable cancers. Sunscreen and hats are my friends. So are a bunch of different types of self-examination, and the wisdom to follow up with a medical professional in the event I find something that meets the criteria to seek additional review.
Did I say I was grateful for good health coverage and good health care providers? My family history is why that’s important to me.
So after a (relatively) short hiatus, I’m back on an annual visit to a dermatologist for screening, and removal and biopsies of any moles or freckles that meet the dermatologist’s criteria for further examination. (You can learn more about this here: https://my.clevelandclinic.org/health/diagnostics/8648-skin-self-exam)
I’ve been doing this for more than 30 years. Of course, being as pale as a linen shirt, having reddish-blond hair, and with a history of significant sun exposure in my well-spent youth swimming and skiing means I’m at significant risk for developing melanoma.
And I’ve had many benign moles and freckles frozen off, a fair few cut out and biopsied, and as of last week, three moles and freckles biopsied and found to have the potential to develop into melanoma removed, and then the tissue around them removed.
The two atypical moles and freckles removed last week were both found to have atypical melanocytic hyperplasia, or in layman’s terms, were pre-cancerous.
Lucky me.
Why lucky me? Because in two weeks a very good dermatologist will remove the tissue around the two atypical moles, send the two tissue samples to a very good pathologist, who will look to see if there are any signs that rogue cells escaped their home and started growing where they are most definitely not wanted and welcome. And hopefully that will be the end of this year’s adventure in dermatology.
The removal of those pieces of flesh have kept me cancer free through my 65th year. I’ve had other pieces of flesh snipped from my colon and rectum due to early identification of pre-cancerous polyps with colonoscopies and other colorectal examinations.
So: look at your family history of cancers and talk with your health care providers about what regular examinations and procedures you should have to keep yourself free from cancer and from other malignancies and metastatic diseases.





















